By guest blogger Rachel Caine, MS, Dietetic Intern, Mount Auburn Hospital Lavender is a versatile herb that grows in small shrub-like formations. It is very well known for its scent and has been used in aromatherapy for hundreds of… Read More
Farewell, plastic straws. This week we stocked our coffee, tea and kombucha stations with earth-friendly paper straws, made in the U.S.A. by a company called Aardvark. Not only are the new straws easier on the environment than the… Read More
This recipe makes enough dough for one double-crust pie or two quiches.
We love tomatoes. But do they love us back? Nutritionist and dietary intern Rachel Caine says yes, these flavorful summer fruits have undeniable health advantages as well as being delicious:
Tomatoes are the sweet, juicy soul of summer’s bounty. We start our first seeds in December for greenhouse production, and everyone rejoices in July when the field tomatoes start coming in.
Are you looking for pies?
What is it? Why eat it? Nutritionist and dietary intern Rachel Caine answers all your zucchini-related questions.
Easy to digest and high in protein, colorful micro amaranth is gluten-free and packed with vitamins, minerals and antioxidants. This recipe comes from nutritionist Rachel Caine, who is with us this week to advise staff and customers on… Read More