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Why Eat Mushrooms?

By guest blogger Rachel Caine, MS, Dietetic Intern, Mount Auburn Hospital  What are mushrooms? Mushrooms are often considered vegetables, but they are fungi, and not plants, so they need to be cultivated and harvested differently. To an even greater… Read More

Why Eat Kale?

By guest blogger Rachel Caine, MS, Dietetic Intern, Mount Auburn Hospital 

Spotlight on Tomatoes

We love tomatoes. But do they love us back? Nutritionist and dietary intern Rachel Caine says yes, these flavorful summer fruits have undeniable health advantages as well as being delicious:

Watch: Why Cucumbers Are Great — In Rhyme

Macka B is a Jamaican recording artist who loves his vegetables as much as we love his rhymes about the cucumber’s many health and nutrition benefits. He even gives a rhyming recipe or two. This version is a… Read More