Why Eat Cabbage?
By guest blogger Rachel Caine, MS, Dietetic Intern, Mount Auburn Hospital Try these cabbage recipes: Warm Caraflex & Apple Salad, Sweet & Sour Red Cabbage, Easy Roasted Caraflex Cabbage »»
Why Eat Cucumbers?
By guest blogger Rachel Caine, MS, Dietetic Intern, Mount Auburn Hospital Cucumbers are cool and refreshing. Technically a fruit, but treated as a vegetable, cucumber can be used in a variety of dishes with either other fruits, other vegetables,… Read More
Lavender in Cooking: How and Why
By guest blogger Rachel Caine, MS, Dietetic Intern, Mount Auburn Hospital Lavender is a versatile herb that grows in small shrub-like formations. It is very well known for its scent and has been used in aromatherapy for hundreds of… Read More
Spotlight on Tomatoes
We love tomatoes. But do they love us back? Nutritionist and dietary intern Rachel Caine says yes, these flavorful summer fruits have undeniable health advantages as well as being delicious:
Spotlight on Zucchini
What is it? Why eat it? Nutritionist and dietary intern Rachel Caine answers all your zucchini-related questions.
Recipes: Zucchini Bread and Chicken & Zucchini
Zucchini is in season and we have two varieties at the farmstand: traditional zucchini and the endearingly round Eight Ball. We also grow Yellow Ball summer squash.
Everyone’s Invited to Free Community Lunches
Every weekday starting July 9, people of all ages and backgrounds can enjoy a free community lunch at one of three locations on Martha’s Vineyard.
Recipes For Hydration
For a week in June, we had our own farm nutritionist and dietary intern. Based at Mount Auburn Hospital in Cambridge, Rachel Caine gave several staff trainings on the basics of nutrition, the elements of mindful eating and… Read More