Use any kind of kale, or an assortment: lacinato, curly-leaf, Red Russian all work well in this salad. You can also substitute any kind of feta. Mermaid Farm makes our favorite, right here on Martha’s Vineyard.
All over the farm, we’re getting ready for our spring reopening May 3. Some of the tasks are not much to talk about: sanitizing plant trays and farm equipment, for instance. But other jobs get us a bit… Read More
When is Illumination Night? What time is the parade? Mark your calendar now for these 2019 events on Martha’s Vineyard. We’ll add more dates as they become available and we also have an interactive calendar »».
By guest blogger Rachel Caine, MS, Dietetic Intern, Mount Auburn Hospital
For a week in June, we had our own farm nutritionist and dietary intern. Based at Mount Auburn Hospital in Cambridge, Rachel Caine gave several staff trainings on the basics of nutrition, the elements of mindful eating and… Read More
3 cups water or coconut water 1⁄2 cup fresh or frozen strawberries (thawed) 1⁄4 cup freshly squeezed lemon juice (2 to 3 lemons or 100% lemon juice) 1⁄4 teaspoon fine grain sea salt 2 tablespoons honey or maple… Read More
Small but mighty, microgreens pack a lot of nutrition into just a few delicious bites. They’re truly concentrated: Nutritionist and dietetic intern Rachel Caine tells us that microgreens have up to 40 times the amount of Vitamins C,… Read More
The West Tisbury Farmers Market now takes place twice a week. Come see us at the Grange: 9 a.m. to noon on Saturdays through Oct. 6 and Wednesdays through August 29.