By guest blogger Rachel Caine, MS, Dietetic Intern, Mount Auburn Hospital Try these cabbage recipes: Warm Caraflex & Apple Salad, Sweet & Sour Red Cabbage, Easy Roasted Caraflex Cabbage »»
What is it? Why eat it? Nutritionist and dietary intern Rachel Caine answers all your zucchini-related questions.
These are approximate harvest dates for our seasonal farm produce. Please keep in mind that many yields tend to start small and increase over a period of days to weeks, depending on the weather. Potatoes (red/white/Yukon/russet): July 1… Read More
Small but mighty, microgreens pack a lot of nutrition into just a few delicious bites. They’re truly concentrated: Nutritionist and dietetic intern Rachel Caine tells us that microgreens have up to 40 times the amount of Vitamins C,… Read More
It really feels like summer now—because it is! Thursday was the solstice, the longest day of the year delivering maximum sunshine to our ripening crops. Flavorful summer squashes are coming in right on schedule, starting with the endearingly… Read More
The West Tisbury Farmers Market now takes place twice a week. Come see us at the Grange: 9 a.m. to noon on Saturdays through Oct. 6 and Wednesdays through August 29.
The Mobile Market is back for a second season of bringing fresh, locally grown produce to Martha’s Vineyard neighborhoods five days a week. Read about it in the Vineyard Gazette »»
The state of Massachusetts has again doubled down on fresh vegetables and fruits for residents enrolled in the Supplemental Nutrition Assistance Program (SNAP). Anyone with a SNAP card can receive an immediate, dollar-for-dollar credit when buying fresh produce at… Read More
Have you started your garden yet? Whether it’s a single pot, a collection of containers or a patch of soil, we have a wide assortment of healthy, well-grown plants ready to be transplanted. Come by and take a… Read More
Notes: Thick-stalk asparagus works well with this technique, but will require a bit more cooking time than pencil-thin spears. Peeling the ends of the asparagus is not recommended: peeled stalks may dry out in the roasting process. Wintered… Read More